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Members and guests who visit the Adrian L. Shuford YMCA on Saturday can spend the day spinning, and while they probably won't get dizzy, they can get a good workout.
The Conover YMCA branch is holding a grand opening for a new spin studio from 8 a.m. until 2 p.m. Saturday, and the day features give-aways, T-shirts, free entry for guests and 45-minute spin class samples.
For more details on the event, pick up the Friday edition of The O-N-E.