Archive - Dec 30, 2010 - Outlook
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Many Americans set New Year’s resolutions to get healthier, whether it is to lose weight, quit smoking or exercise more. As you go into this New Year with a health goal in mind, here are a few tips to keep you motivated, no matter your goal.
Set small goals. By setting a small goal and being realistic about what you want to accomplish, you have a better chance of succeeding.
